At Post19 we believe that exercise forms an important part of a healthy lifestyle and we encourage our young adults to be as active as possible. Our active sessions are designed to enable the participation of all young adults regardless of ability.
At Post19 we encourage our young adults to explore their imagination and creativity. We offer a wide range of creative sessions to suit all interests and abilities.
Technology is an increasing part of our daily lives, Post19 recognises this and provides our young adults with the opportunity to develop their technology skills. Our technology sessions enable our young adults to develop confidence using technology in range of areas.
LIFE SKILLS SESSIONS
At Post19 we support our young adults to become as independent as possible. Our life skills sessions are designed to develop important skills in a range of areas that are crucial to independent living.
Post19 has a diverse pool of staff from an array of different backgrounds who bring their experience from all walks of life. We encourage our staff to share their knowledge and expertise with our young adults through a wide range of vocational sessions.
People on the autism spectrum can process everyday sensory information differently from neurotypical people. Any of the senses may be over- or under-sensitive, or both, at different times. At Post19 we offer specific sessions for those who have difficulties processing sensory information.