Cycling is the third most popular recreational activity in the UK. An estimated 3.1 million people ride a bicycle each month. Cycling is a low-impact exercise, so it’s easier on your joints than running or other high-impact aerobic activities. But it still helps you get into shape.
Post19 accesses Alice Holt Inclusive Cycling to provide our young adults with specially adapted bicycles that allow them to keep fit and improve their cycling skills. Inclusive cycling have a large range of specially adapted bikes including tricycles, tandems, wheelchair transferable bikes and side by side tandems.